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On demand.
We have 100’s of classes available to suit your specific needs. You can book a Nuforma on every hour and half hour.
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Group Classes.
A timetable of classes that are streamed across all studios at the same time.
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Personal Training.
For specific guidance you can Book a one to one in the studio.
Getting results
Getting started is the hardest part then consistency is the key! The Nuforma was designed to make this easy for you. Comfortable and simple to use for any (adult) age, size and body type The Nuforma will work your body from head to toe like no other piece of exercise equipment. The all in one weights and springs bring all the incredible benefits of reformer pilates plus so many strength and body conditioning benefits as well.
Our studios
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Beaconsfield
Suite 3, 3 Gregories Rd, Beaconsfield HP9 1HQ
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Chelsea
6 Burnsall St, London SW3 3ST
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Clapham
63 Wingate Square, London SW4 0AF
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Putney
228 Upper Richmond Rd, London SW15 6TG
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Windsor
Windsor Marina, Maidenhead Rd, Windsor SL4 5TZ
Getting started
It is really difficult to find something that both you and your body love and that you can stick to.
Team Nuforma have designed this new form of exercise so that you can really love exercise.
Studio questions
How can I book?
The great thing about Nuforma Pilates is we have booking slots available every half hour. Simply book into your desired studio at a time that suits you, directly through our 'Nuforma Pilates' App.
How far in advance do I need to book?
All sessions need to be booked in advance, however as long as there is availability, you can book as little as 30 minutes before!
Can I cancel a session?
Of course, you can! All cancellations can be made within the 'Nuforma Pilates' App.
Is there Parking?
Our Beaconsfield & Windsor studios have free onsite parking. However, our London studios are all located within walking distance from tube stations, with on-street payable parking.
Are there changing rooms?
Yes, all of our studios have dry change facilities where you can get ready for your session.
What do I need to bring?
Come to your session in comfortable clothing you can move easily in. Make sure to bring some water with you to stay hydrated. And we advise grippy socks if you have them. Don’t worry these can be purchased in the studio.
How long is a session?
All bookings are 60 minutes, 50 minutes of that is movement.
What is the schedule?
You can find our studio opening times on individual studio pages. Our sessions run every half hour throughout the day.
Health, medical & safety questions
Can I do Nuforma Pilates in the first trimester of pregnancy?
Every pregnancy is different and we would always recommend you seek advice from your medical professional prior. However, the Nuforma® and the specialised pregnancy programmes are certainly safe and designed by experts, in line with current research.
Can I lose weight from Nuforma Pilates?
Whilst our main motivation is not solely weight loss, it is a factor in training with Nuforma Pilates. Our Nuforma® sessions can help you burn calories and build lean muscle mass, which can contribute to weight loss over time.
Is Nuforma Pilates good for a bad back?
The Nuforma® is incredibly good for a bad back in so many ways. The biggest cause of back pain is inactivity but when you are in pain the last thing you want to do is move. This is why the Nuforma® is designed to both support and challenge the body to provide an accessible way of exercising for everyone.